Masterjohn debunks the recent controversy re: Coconut Oil
#1
https://chrismasterjohnphd.com/2017/06/2...illing-us/
Worth a listen. He starts the analysis with a cliff notes version ( handy for the non-scientist listener) and then takes a deep, deep dive.
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Some people argue that coconut oil is healthy because it contains medium chain tryglycerides (MCTs). However the main fat in coconut oil is lauric acid which is ...
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